Description
Connection to creativity, self-reflection and developing mindfulness are all sparked by the practice of journalling.
When you give words to what you are thinking, feeling and dreaming up you develop a process for self-awareness. Journalling provides an accessible personal growth tool that supports a deep dive into the world of understanding yourself, manifesting your dreams and setting clear intentions.
Explore your creative truth through the meditations, prompts, prayers, rituals and spiritual and awaken a new way of living.
Uncover your greatest capacity for compassion and wisdom through the pages of the Mindful Living Journal.
Features
- Paperback
- Pages: 176
- Made in Australia
- By: Katie Rose
Dimensions:
16.5 x 19.1cm (6.5 x 7.5in)
